Types of Massage/Bodywork

Deep Tissue, Sports Massage, Swedish: I specialize in
Deep Tissue bodywork.

What is Deep Tissue Massage?
Deep Tissue Massage is a massage technique that
focuses on the deeper layers of muscle tissue. It aims to
release the chronic patterns of tension in the body through
slow strokes and deep pressure on the contracted areas,
either following or going across the fiber's of the muscles,
tendons and fascia.


Deep tissue massage is used to release chronic muscle
tension through slower strokes and more direct deep
pressure or friction applied across the grain of the
muscles and with the grain. Deep tissue massage helps to
break up and eliminate scar tissue. Deep tissue massage
usually focuses on more specific areas and may cause
some soreness during or right after the massage.
However, if the massage is done correctly you should feel
better than ever within a day or two.
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Therapeutic
Massage By Dean
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